Motherhood Support

1:1 Sessions to nurture the becoming & the after

These one-on-one sessions are created to help support you through the phases of motherhood. From the anticipation of pregnancy to the raw beauty and challenge of postpartum.

In each session, we focus on what you need in the moment - emotionally, energetically, and spiritually. This is a soft space for you to be seen without judgement and to receive healing, guidance, and encouragement.

Work with me

Each session may include:

Energy healing to support emotional clearing and nervous system regulation
Grounding practices and guided breath to reconnect you with your body
Intuitive listening + reflection so you can process what's arising without pressure
Connection with your baby to deepen your bond in pregnancy or early postpartum
Yoga and meditation
Birth affirmations to help navigate fear
Gentle touch therapy and massage to help be at ease
Recommending alternative methods based on your situation such as steaming herbs, flowing dance, pregnancy and postpartum tools, art and painting, journaling, ways to be in nature etc.

Session Details:

60 - 120 minutes (Call or In person)
Follow up reflection or self care suggestions sent afterwards
Voice note check in after session